We broke up.
For all the talk about how Kevonte and I were building a beautiful relationship, our love connection had run its course and I’m back in the dating pool.
Even though I was the one who ended it, I do think about him from time to time. Just like after any break-up, I wonder what he’s saying about me. I wonder if this relationship mattered to him. And more importantly, I wonder what I was supposed to learn from this one.
Mid-grief, I know the biggest lesson I take away from Kevonté and I is my capacity for love. I have the ability to want and dream and desire, it not pan out how I’d hoped, and still be okay.
I wish Kevonté the best. I’m glad we were. But I’m even more hopeful for what is yet to come for me.
00:00:00 - Introduction: Three Rules for Finding a Man
Finding a man is like finding your keys.
Celebrating a milestone: 100 interviews with men in relationships.
Three basic rules: Intention, Every Relationship Matters, and When You Start Intimacy.
00:01:11 - Applying the Lessons & Welcome
How these lessons have changed the host's dating life.
Welcome to the podcast.
00:02:02 - Personal Update: Dealing with a Breakup
Going live on YouTube every day.
Breaking up with Kivante after six months.
The emotional impact of realizing a dreamed future won't happen.
00:04:50 - The Danger of Denying Emotions After a Breakup
The tendency to regress and deny feelings.
Analogy of meeting his niece and acknowledging emotions.
Why denying emotions creates baggage for future relationships.
00:09:25 - Finding a Good Man: Setting Intention
Finding a good man is like finding your keys – you have to look for them.
The importance of setting intention in dating.
00:11:02 - Different Love Stories & Knowing What You Want
Examples of couples with different relationship beginnings (e.g., Deshaun and Antoine, Dwayne Crawford).
The power of knowing what you want in a partner.
00:12:30 - Overcoming Baggage and Seeing with Clear Eyes
How past relationships create filters for new ones.
The importance of healing over forgetting.
The goal: seeing new partners with clear eyes.
00:14:11 - Keep Trying & Outro
Encouragement to keep trying despite the pain.
Show wrap-up, social media, and subscription information.












